Practice deep grounding and wide heart-expansion.
In this workshop we come home into our bodies through physical, energetical and meditative practices.
⫸ You can find a deep calming and access to self-generated stability from within.
⫸ You can feel your heart expanding beyond its current capacity of love from a safe heart space.
⫸ You can deepen your connection to earth, trust and intuition.
⫸ You can leave with a strengthened nervous system to handle more stress and challenges, a feeling of truly being supported by life and a gratitude for the human experience within your spiritual journey…
⫸ You can experience something completely different…come and make the experiences that wait for you!
I bring this workshop online & in persona wherever I go on this planet:
Let me know, if you have any questions.
I am looking forward to go deep and wide with you,
Sebastián.
I felt so deeply grounded that my whole body felt the strong connection to the earth.
Sebastian took us on a journey to a state of deep groundedness that led to a beautiful connection with the heart.
I feel really grateful to bring some light into the darkness, into the spots of my heart that I haven’t really acknowledged before.
The exercises were guided in a really gentle way which made it such a beautiful process within myself and also with the people in the space.”
I had a very powerful and complete experience at his workshop, letting myself explore movement, breathwork and meditation.
I highly recommend Sebastians classes.”