Practice deep grounding and wide heart-expansion.
In this workshop we come home into our bodies through physical, energetical and meditative practices.
⫸ You can find a deep calming and access to self-generated stability from within.
⫸ You can feel your heart expanding beyond its current capacity of love from a safe heart space.
⫸ You can deepen your connection to earth, trust and intuition.
⫸ You can leave with a strengthened nervous system to handle more stress and challenges, a feeling of truly being supported by life and a gratitude for the human experience within your spiritual journey…
⫸ You can experience something completely different…come and make the experiences that wait for you!
Let me know, if you have any questions.
I am looking forward to go deep and wide with you,
Sebastián.
“My experiences during and after this workshop were powerful!”
“I felt so deeply grounded that my whole body felt the strong connection to the earth.
Sebastian took us on a journey to a state of deep groundedness that led to a beautiful connection with the heart.
I feel really grateful to bring some light into the darkness, into the spots of my heart that I haven’t really acknowledged before.
The exercises were guided in a really gentle way which made it such a beautiful process within myself and also with the people in the space.”
Luca (Germany)
“Sebastian created a safe and welcoming container for me to be my authentic self.”
“I had a very powerful and complete experience at his workshop, letting myself explore movement, breathwork and meditation.
I highly recommend Sebastians classes.”
Ama (USA)
In deep gratitude for pictures & art to